Ingredients 

• 4 cloves garlic, minced
• 1 Tbsp olive oil
• 1 Tbsp Worcestershire sauce
• 1 tsp soy sauce
• 4 Tbsp brown sugar
• 4 skinless chicken breast

Directions

1. Preheat oven to 450°F and spray a baking dish with cooking spray.
2. In a small pan, saute garlic with olive oil.
3. Add in remaining ingredients and stir for 2 minutes and remove from heat.
4. Place the chicken in the prepared dish and pour the sauce over the chicken.
5. Bake 15-25 minutes (cooking time will depend upon the size of your chicken breast).